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Get to know me

BA MSc BACP Accredited
Integrative Counsellor and Psychotherapist
Director and Lead psychotherapist 
This is Me Counselling and Psychotherapy
In the forest

Natasha utilises an array of communication skills to provide a safe nonjudgmental confidential counselling service that gives you the tools for moving your situation forward. In addition to 1 to 1 counselling sessions Natasha is also a consultant and mental health trainer. She regularly hosts workshops and seminars for people who are interested in developing their own knowledge of mental health and well being. 

You can be sure that the client’s confidentiality is paramount to the therapeutic relationship and is taken very seriously. There are some exceptions where confidentiality cannot be maintained; this will be fully explained to clients during our first meeting so you can be confident and informed of the boundaries of the therapeutic relationship.

Natasha offers the first session at a reduced rate (half priced consultation session. This first session will give you the chance to explore your difficulties and enable you to decide if counselling is the right service for you before you commit to further sessions. Sessions are delivered face to face by telephone or on Zoom.

"This is me counselling and psychotherapy" run a number of community funded counselling projects. Please check our project pages for more information and to see if you may be eligible to access some free fully funded counselling sessions. If you are not eligible for free counselling then you can still access therapy with Natasha costs are outlined on the cost and contact page. 

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Taking the next step is easy.
You can contact Natasha to arrange a meeting with her where you can decide if you feel her practice is right for you.

This is me counselling endeavours to provide information and guidance on issues related to mental health and well-being.

Promote better mental health within the community by educating and raising awareness around self-help strategies. This will help to build a more resilient community.
Whatever you’re struggling with, I’m here to help you by providing a non-judgmental, confidential service that can help to make  a difference to your situation.
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